<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-6090987285914526756</id><updated>2011-10-08T15:45:54.626+02:00</updated><title type='text'>sporet av Tore</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://sporetavtore.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6090987285914526756/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://sporetavtore.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Tore</name><uri>http://www.blogger.com/profile/07904095519455915782</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>3</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6090987285914526756.post-4478128057824350375</id><published>2011-06-02T22:28:00.001+02:00</published><updated>2011-06-02T22:29:38.852+02:00</updated><title type='text'>Innebygget treningslogg</title><content type='html'>Dette er en test på hvordan en innebygget treningslogg fra Garmin Connect ser ut. &lt;iframe width="465" height="548" frameborder="0" src="http://connect.garmin.com:80/activity/embed/89705234"&gt;&lt;/iframe&gt;&lt;div&gt;Resultatet ser ikke så verst ut...&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6090987285914526756-4478128057824350375?l=sporetavtore.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sporetavtore.blogspot.com/feeds/4478128057824350375/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://sporetavtore.blogspot.com/2011/06/innebygget-treningslogg.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6090987285914526756/posts/default/4478128057824350375'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6090987285914526756/posts/default/4478128057824350375'/><link rel='alternate' type='text/html' href='http://sporetavtore.blogspot.com/2011/06/innebygget-treningslogg.html' title='Innebygget treningslogg'/><author><name>Tore</name><uri>http://www.blogger.com/profile/07904095519455915782</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6090987285914526756.post-4723168791865763044</id><published>2009-05-18T16:56:00.008+02:00</published><updated>2009-05-18T19:32:47.779+02:00</updated><title type='text'>Fagert er landet</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_4yDHDT5Zfow/ShF3f32dIzI/AAAAAAAAAf8/ZgG0lC06RLk/s1600-h/IMG_4454.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5337178422862750514" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 267px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_4yDHDT5Zfow/ShF3f32dIzI/AAAAAAAAAf8/ZgG0lC06RLk/s400/IMG_4454.JPG" border="0" /&gt;&lt;/a&gt; Årets 17. maifeiring ble innleda med tur til Blånebba (1320 moh) mellom Vengedalen og Romsdalen. Einar, Anne Mari, EK, Elin, Ellisiv og jeg fikk oppleve nydelig vær og herlig vårsløsj. Det ble også anledning til å prøve den steile alternative nedkjøringa som er omtalt i diverse toppturlitteratur. Tilfeldighetene førte oss ned i "skiers left"-renna, og selv om det var mye sørpe som fikk det travelt når de så oss, så ble det en rett så trivelig opplevelse.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Det må ellers nevnes at ei rype poserte villig frampå kanten mot Romsdalen og viste oss noen selvlærte tricks i oppdriften fra dalen. Spørsmålet er nå hvorvidt rypekjennere kan bekrefte om dette var ei fjellrype (lagopus mutus) eller lirype (lagopus lagopus)? Utfordringen er herved gitt.&lt;br /&gt;&lt;br /&gt;&lt;img id="BLOGGER_PHOTO_ID_5337180462204894594" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 246px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_4yDHDT5Zfow/ShF5Wk_gvYI/AAAAAAAAAgU/GswOnjLoEs8/s400/20090517+Bl%C3%A5nebba.jpg" border="0" /&gt;&lt;br /&gt;&lt;br /&gt;For øvrig, som en viktig markering av 195-års jubileet for vår kjære grunnlov, fant Einar det naturlig å benytte seg av medbrakt pyroteknisk utstyr. Resulatet var noe sånt som ti "nyutsprungne bluss i tjue grader pluss". Det hele var alldeles nydelig.&lt;br /&gt;&lt;br /&gt;&lt;img id="BLOGGER_PHOTO_ID_5337180452371552002" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 267px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_4yDHDT5Zfow/ShF5WAXD1wI/AAAAAAAAAgE/59VGZI_i_E8/s400/IMG_4473.JPG" border="0" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img id="BLOGGER_PHOTO_ID_5337180459835628642" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 267px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_4yDHDT5Zfow/ShF5WcKonGI/AAAAAAAAAgM/SfuS-Rrf5tE/s400/IMG_4474.JPG" border="0" /&gt;&lt;br /&gt;Flere bilder finner du &lt;a href="http://picasaweb.google.com/torehum/NasjonaldagPaBlanebba"&gt;her&lt;/a&gt;. Bilder fra nedkjøringa kommer senere.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6090987285914526756-4723168791865763044?l=sporetavtore.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sporetavtore.blogspot.com/feeds/4723168791865763044/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://sporetavtore.blogspot.com/2009/05/fegert-er-landet.html#comment-form' title='2 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6090987285914526756/posts/default/4723168791865763044'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6090987285914526756/posts/default/4723168791865763044'/><link rel='alternate' type='text/html' href='http://sporetavtore.blogspot.com/2009/05/fegert-er-landet.html' title='Fagert er landet'/><author><name>Tore</name><uri>http://www.blogger.com/profile/07904095519455915782</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_4yDHDT5Zfow/ShF3f32dIzI/AAAAAAAAAf8/ZgG0lC06RLk/s72-c/IMG_4454.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6090987285914526756.post-68261439924501786</id><published>2009-04-28T23:17:00.023+02:00</published><updated>2009-05-04T16:32:47.130+02:00</updated><title type='text'>Nordenskiöldland rundt på ski</title><content type='html'>&lt;div align="left"&gt;&lt;span style="font-size:85%;"&gt;&lt;img id="BLOGGER_PHOTO_ID_5329856117739789858" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 267px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_4yDHDT5Zfow/Sfdz5nnSniI/AAAAAAAAAEU/zkimXsRDGuc/s400/IMG_4165.JPG" border="0" /&gt;I perioden 16.-27. april 2009 fikk jeg gleden av å være med som vikar på Svalbardturen til &lt;/span&gt;&lt;a href="http://www.friluftslivskulen.no/index.php?f=08050120&amp;amp;sid=3&amp;amp;eid=212&amp;amp;spid=268&amp;amp;id=STUDY_EKSPEDISJON"&gt;&lt;span style="font-size:85%;"&gt;ekspedisjonslinja&lt;/span&gt;&lt;/a&gt;&lt;span style="font-size:85%;"&gt; på &lt;/span&gt;&lt;a href="http://www.friluftslivskulen.no/"&gt;&lt;span style="font-size:85%;"&gt;Nordfjord folkehøgskule&lt;/span&gt;&lt;/a&gt;&lt;span style="font-size:85%;"&gt;. I tillegg til et kjærkomment avbrekk fra kontorlivet lå det an til gledelig gjensyn med øygruppa i Barentshavet, &lt;a href="http://no.wikipedia.org/wiki/FolkehÃ¸gskolebevegelsen"&gt;folkehøgskulerørsla&lt;/a&gt; som sådan og ikke minst min tidligere lærer og sjef Hallgeir Hansen. Turen gikk rundt &lt;/span&gt;&lt;a href="http://no.wikipedia.org/wiki/NordenskiÃ¶ld_Land"&gt;&lt;span style="font-size:85%;"&gt;Nordenskiöld Land&lt;/span&gt;&lt;/a&gt;&lt;span style="font-size:85%;"&gt; fra/til Longyearbreen via Synndalen/Istjørndalen, &lt;/span&gt;&lt;a href="http://no.wikipedia.org/wiki/Van_Mijenfjorden"&gt;&lt;span style="font-size:85%;"&gt;van Mijenfjorden&lt;/span&gt;&lt;/a&gt;&lt;span style="font-size:85%;"&gt;, Fridtjovbreen, Aurdalen, &lt;/span&gt;&lt;a href="http://no.wikipedia.org/wiki/Barentsburg"&gt;&lt;span style="font-size:85%;"&gt;Barentsburg&lt;/span&gt;&lt;/a&gt;&lt;span style="font-size:85%;"&gt;, Heerodden og Colesbukta. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="left"&gt;&lt;span style="font-size:85%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-size:85%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-size:85%;"&gt;Med på turen var de 16 elevene på ekspedisjonslinja til Nordfjord, stipendiat Knut og rektor Hallgeir i tillegg til meg. Svalbard viste seg fra si beste side til tross for så lave temperaturer som -26 grader. Sola skinte fra mer eller mindre skyfri himmel og vinden ble sjelden kraftigere enn lett bris (3,4-5,4 m/s). Dag 5 og natt til dag 6 var eneste unntak hva overskya vær angår. Da ble sikten redusert kraftig, men til gjengjeld fikk vi bortimot en halv meter med luftig nysnø. Denne fikk vi glede av resten av turen. Naturlige høydepunkt i så måte ble bestigning (med fjellski) av Heerfjellet (dag 7), Siljestrømkammen (dag 8) og Vesuv (dag 10). &lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-size:85%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-size:85%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-size:85%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-size:85%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-size:85%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-size:85%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-size:85%;"&gt;Turen ble for min og Hallgeirs del avslutta med grottetur på Longyearbreen (dag 11). Resten av gruppa ble igjen på breen sammen med Inger til dagen etter.&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-size:85%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-size:85%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-size:85%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-size:85%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-size:85%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-size:85%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-size:85%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-size:85%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-size:85%;"&gt;Jeg får benytte anledninga til å takke alle de 18 medvandrerne for trivelige dager sammen. Dere er en bra gjeng og denne turen var helt klart en vitamininnsprøytning også for meg. &lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-size:85%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-size:85%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-size:85%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-size:85%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-size:85%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-size:85%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-size:85%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-size:85%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-size:85%;"&gt;Jeg har limt inn noen bilder fra turen nedenfor, men jeg viser ellers til en egen &lt;a href="http://picasaweb.google.com/torehum/Svalbard2009"&gt;&lt;span style="font-size:130%;"&gt;bildeserie på picasaweb&lt;/span&gt;&lt;/a&gt;. For værholdene under turen anbefaler jeg en kikk på &lt;a href="http://158.39.11.100:8282/command=RTMC&amp;amp;screen=Month"&gt;UNIS' værstasjon i Adventdalen&lt;/a&gt; (sjekk 16.-27/4). &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="left"&gt;&lt;span style="font-size:85%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;img id="BLOGGER_PHOTO_ID_5329856697583127826" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 267px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_4yDHDT5Zfow/Sfd0bXstzRI/AAAAAAAAAE8/MYtwQZ4y9jU/s400/IMG_4160.JPG" border="0" /&gt;Hallgeir trivdes med å gå i baktropp denne gangen&lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;img id="BLOGGER_PHOTO_ID_5329856691967705042" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 251px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_4yDHDT5Zfow/Sfd0bCx5P9I/AAAAAAAAAEs/k44nNN_RcMY/s400/IMG_4270b.JPG" border="0" /&gt;Midnattssola kom til 78 grader nord den 21. april&lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;br /&gt;&lt;/div&gt;&lt;p&gt;&lt;img id="BLOGGER_PHOTO_ID_5329856692901910178" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 267px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_4yDHDT5Zfow/Sfd0bGQoFqI/AAAAAAAAAE0/Nt0GXstHja0/s400/IMG_4285.JPG" border="0" /&gt; Vesuv sett fra Colesdalen (dag 10) &lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_4yDHDT5Zfow/Sfdz5b9p2kI/AAAAAAAAAEM/ZsKLORSxVlE/s1600-h/IMG_4306.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5329856114612361794" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 267px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_4yDHDT5Zfow/Sfdz5b9p2kI/AAAAAAAAAEM/ZsKLORSxVlE/s400/IMG_4306.JPG" border="0" /&gt;&lt;/a&gt; Vesuv og Vestafjellet sett fra flyet hjemover (legg merke til de feminine landskapstrekkene).&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Flere bilder her: &lt;a href="http://picasaweb.google.com/torehum/Svalbard2009"&gt;bildeserie på picasaweb&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6090987285914526756-68261439924501786?l=sporetavtore.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sporetavtore.blogspot.com/feeds/68261439924501786/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://sporetavtore.blogspot.com/2009/04/nordenskioldland-rundt-pa-ski.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6090987285914526756/posts/default/68261439924501786'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6090987285914526756/posts/default/68261439924501786'/><link rel='alternate' type='text/html' href='http://sporetavtore.blogspot.com/2009/04/nordenskioldland-rundt-pa-ski.html' title='Nordenskiöldland rundt på ski'/><author><name>Tore</name><uri>http://www.blogger.com/profile/07904095519455915782</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_4yDHDT5Zfow/Sfdz5nnSniI/AAAAAAAAAEU/zkimXsRDGuc/s72-c/IMG_4165.JPG' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
